Best Marijuana for Sleep

Anyone suffering from insomnia knows how frustrating it can be to try to get a good night’s sleep. There’s all sorts of remedies to help you fall asleep fast. Cutting back on caffeine, drinking chamomile tea, establishing a regular bedtime routine, keeping your bedroom cool and dark and listening to relaxing music are often suggested. But what if there were other options?   

Cannabis has for generations acted as a great way to induce a quick nap or a potential remedy for a good night of sleep. Now, it is being studied professionally for its ability to help people relax and fall asleep. According to the Sleep Foundation, about 70% of young adults that occasionally use marijuana say they do so to help them rest at night. According to the latest research published by the journal Cannabis and Cannabinoid Research, cannabinol is known for its ability to help people do just that. With a little research, your path to wellness and a relaxing night’s sleep isn’t far away. There’s a lot of different strains and products so the key is to experiment while you discover exactly what meets your needs.  

So, what’s the best cannabis for sleep? Not all cannabis strains are created equal. You’ve probably heard about Sativa vs Indica, but what do they mean?  

What about using edibles for sleep? The smokeless option and edibles like CBD tinctures and CBN gummies may do wonders for a night of sleep. So that raises questions: what are the best cannabis gummies for sleep, and can cannabis oil help you sleep? 

At RISE Dispensary, we’ve streamlined the process of finding the best marijuana strains for sleep, top weed tinctures for sleep, and the best marijuana gummies for sleep.

We offer a wide selection of top rated cannabis strains, edibles, and medical and recreational marijuana products chosen by shoppers for their ability to inspire sleep, provide relaxation, and help manage pandemic stress. 

Here’s how to find the best marijuana for sleep and what to look for when shopping for marijuana products to help you fall sleep.

Indica vs Sativa vs Hybrid Strains 

When it comes to getting a good night’s sleep, Indica and Hybrid strains are often mentioned in reviews and are the most popular among cannabis customers. 

Indica is one of the most popular strains of cannabis, and it’s often preferred by our patients and guests. A recent research study even suggests that Indica strains may help manage the symptoms of insomnia better than other types of strains. While the best indica for insomnia can vary, strains for insomnia are going to be in similar categories.  

Still, the effects of marijuana are unique for every individual. Some strains or products that have worked for others, may not work for you so it’s important to experiment to find out what works. If you’re looking for a product to help you sleep, check out our selection below. 

Best Cannabis Strains for Insomnia 

Here are the top cannabis strains for sleep, where “Sleep” or “Sleepy” was indicated in customer reviews. 

*According to customer reviews.
*Due to regulations, each of these strains may not be available depending on the state. 

1. Do-Si-Dos Strain
2. Brownie Scout Strain
3. Black Afghan Strain
4. Kosher Kush Strain
5. Bubba Fett Strain
6. Extreme Cream Strain
7. Banana Cream Strain
8. GG #4 Strain
9. Casino Kush Strain
10. Animal Face – Relax Strain
11. Orange Pie Strain
12. Cookie Face Strain
13. Purple Punch Strain
14. Venom OG Strain
15. Ice Cream Cake – Relax Strain
16. Velvet Glove Strain
17. OG Story Strain
18. Master Kush Strain
19. Casino Kush Strain
20. Apple Cobbler Strain
21. LA Kush Cake #2 Strain
22. Animal Face Strain
23. Brownie Scout #3 Strain

Edibles For Sleep

Looking for a natural way to help you drift off to sleep? CBD and THC edibles are probably worth considering. 

Edibles are one of the preferred forms of cannabis for sleep by our customers. A lot of that popularity comes from reviewers that want to avoid smoking cannabis. 
 
Edibles are relatively easy to manage and longer lasting, allowing you to enjoy their effects for several hours.  

Possible add? – “Because they are consumed rather than smoked, the cannabinoids in the edible offer a more effective delivery system for some. Likewise, edibles have a tendency to feel more potent for some, allowing for a higher high and deeper sleep. 

Best Edibles for Sleep, by incredibles 

*According to customer reviews.

*Due to regulations, each of these strains may not be available depending on the state. 

Best Edible for Sleep: 

1. Incredibles – 1:1 Black Cherry (100mg CBD/100mg THC) – THC Chocolate Bar
2. Incredibles – Peanut Budda Buddha – (100mg) – THC Chocolate Bar
3. Incredibles – Strawberry Crunch – (100 mg) – THC Chocolate Bar
4. Incredibles – Windy City Bar – (100 mg). -THC Chocolate Bar
5. Incredibles – Sin City – (100 mg ) – THC Chocolate
6. Incredibles – 5:1 Snoozzzeberry – (100 mg THC/20 mg CBN)- Gummies [10pk]
7. Incredibles – Snoozzzeberry – (100 mg THC/20 mg CBN) – THC Chocolate Bar
8. Incredibles – 1:1 Strahhhberry [10pk] – (100mg CBD/100mg THC) – Gummies
9. Incredibles – Blueberry [10pk] – (100 mg) – Gummies
10. Incredibles – 2:1 Tangahhhrine – (100 mg CBD/50 mg THC) – Gummies
11. Incredibles – Mile High Mint – (100 mg) – THC Chocolate Bars
12. Incredibles – Sweet Dreams – (100 mg THC / 50 mg CBN) – Gummies

Tinctures For Sleep 

Tinctures are designed to be very easy to dose and can help you fall asleep quickly and easily. In addition to potentially being a superb sleep aid, they may be effective for managing pain and other symptoms that can interfere with sleep. For example, if you suffer from chronic pain or anxiety, a few drops of tincture may help you relax. 

Best Marijuana Products for Sleep:

Chocolates, Gummies, Vapes, Pre-Rolls, & Flower 

*According to customer reviews.
*Due to regulations, each of these strains may not be available depending on the state.  

1. Incredibles – 1:1 Black Cherry (100mg CBD/100mg THC) – THC Chocolate Bar
2. Incredibles – Peanut Budda Buddha – (100mg) – THC Chocolate Bar
3. Incredibles – Strawberry Crunch – (100 mg) – THC Chocolate Bar
4. Incredibles – Windy City Bar – (100 mg). -THC Chocolate Bar
5. Incredibles – Sin City – (100 mg ) – THC Chocolate
6. Incredibles – 5:1 Snoozzzeberry – (100 mg THC/20 mg CBN)- Gummies [10pk]
7. Incredibles – 1:1 Strahhhberry [10pk] – (100mg CBD/100mg THC) – Gummies
8. Incredibles – Blueberry [10pk] – (100 mg) – Gummies
9. Incredibles – 2:1 Tangahhhrine – (100 mg CBD/50 mg THC) – Gummies
10. Incredibles – Mile High Mint – (100 mg) – THC Chocolate Bars
11. Incredibles – Sweet Dreams – (100 mg THC / 50 mg CBN) – Gummies
12. &Shine – Black Afghan – (THC 26.47%) – Flower
13. RYHTM – Brownie Scout – (THC 74.86%) – Full Spectrum Cartridge
14. Bubba Fett Pre-Roll Joints by Dogwalkers
15. Doze Tincture by Doctor Solomon’s
16. Downtime Vape by Beboe
17. Northern Lights Vape by Beboe
18. Dosi-Do Vape by RYTHM
19. Do-Si-Dos Vape by RYTHM
20. Orange Herijuana Vape by RYTHM
21. Black Afghan – Relax Strain Vape by RYTHM
22. Brownie Scout Strain Vape Cartridge by RYTHM
23. Extreme Cream Vape by RYTHM

Vapes For Sleep 

Ok, so if you’re already in bed, tucked in and unwilling to fuss with flower or smell like smoke. But you still can’t fall asleep. Luckily, vapes provide the perfect middle ground for this predicament. 

Cannabis vapes are another popular product for sleep, and for good reason. Vaping marijuana for sleep allows you to consume your cannabis without having to smoke or eat anything before bed.  

Vapes are also a discreet and convenient way to enjoy the benefits of cannabis; So if you’re struggling to catch some Z’s, why not give vaping cannabis a try? You just might find yourself sleeping in no time! 

Best Vapes for Insomnia by RYTHM, &Shine, and Beboe 

*According to customer reviews.
*Due to regulations, each of these strains may not be available depending on the state. 

1. Downtime Vape Cartridge by Beboe
2. Northern Lights Vape Cartridge by Shine
3. Dosi-Do Vape Cartridge by RYTHM
4. Do-Si-Dos Vape Cartridge by RYTHM
5. Orange Herijuana Vape Cartridge by RYTHM
6. Black Afghan – Relax Vape Cartridge by RYTHM
7. Brownie Scout Vape Cartridge by RYTHM
8. Extreme Cream Vape Cartridge by RYTHM

What cannabinoids should I look for if I need better sleep? 

CBN 

Cannabinol (CBN) is a natural compound found in marijuana plants. It’s non-intoxicating, just like CBD. Some of the most popular products for sleep chosen by RISE customers contain CBN. 

• Doze [15ml] Tincture by Doctor Solomon’s (50mg CBN/50mg THC)   
• Sweet Dreams Edible Pastilles by Beboe [20pk] (100mg THC/20mg CBN)   
• 5:1 Snoozzzeberry CBN Gummies by incredibles [10pk] (100mg THC/20mg CBN)   

So if you’re looking for a natural way to improve your sleep, try adding CBN to your nightly routine. You may just find that you RISE and shine the next day! 

THC 

THC is the primary intoxicating component of cannabis. It can interact with cannabinoid receptors in the brain to produce a variety of effects, including relaxation and sedation. In addition, scientific research suggests that THC may be helpful for managing the symptoms of sleep disorders like insomnia. 

CBD 

CBD is a psychoactive but non-intoxicating compound found in cannabis plants that has calming and relaxing effects. Trying CBD may be worth a shot if you’re struggling with insomnia or just want to improve your sleep quality. 

What terpenes should I look for if I need better sleep? 

Linalool Terpene 

RISE patients and guests looking to improve their sleep quality may want to check out linalool, one of many terpenes found in cannabis. Linalool in particular is being studied for its potential sedative and anxiolytic effects, both of which can help promote better sleep. In addition, linalool is being studied for its ability to reduce inflammation, which can contribute to pain and other conditions that can disrupt sleep. If you’re seeking a natural way to improve your sleep, linalool is something to check for on your next visit to a nearby RISE cannabis store. 

Myrcene Terpene 

If you’re looking for a good night’s sleep, look for strains high in myrcene. This cannabis terpene is known for its sedative effects and is commonly found in Indica strains. Myrcene is also found in other plants, including hops and lemongrass. So, if you’re looking for a product to help you wind down before bed, give products rich in myrcene a try. 

Where to look? 

These links will take you to pre-filtered menus so you can find the best marijuana for sleep at a RISE dispensary nearby. 

• Voted Best for Feeling “Sleepy”
• Voted Best Cannabis to “Get Some Sleep”
• Shop Indica Strains

Helpful resources  

• To learn more about sleep and marijuana, visit our team at RISE Dispensary and check out our article about Marijuana for Sleep

Sources:

• Vaillancourt R, Gallagher S, Cameron JD, Dhalla R. Cannabis use in patients with insomnia and sleep disorders: Retrospective chart review. Can Pharm J (Ott). 2022;155(3):175-180. Published 2022 Apr 15. doi:10.1177/17151635221089617
• Kesner AJ, Lovinger DM. Cannabinoids, Endocannabinoids and Sleep. Front Mol Neurosci. 2020;13:125. Published 2020 Jul 22. doi:10.3389/fnmol.2020.00125
• Shannon S, Lewis N, Lee H, Hughes S. Cannabidiol in Anxiety and Sleep: A Large Case Series. Perm J. 2019;23:18-041. doi:10.7812/TPP/18-041
•  Corroon J. Cannabinol and Sleep: Separating Fact from Fiction. Cannabis Cannabinoid Res. 2021;6(5):366-371. doi:10.1089/can.2021.0006
•  Kuhathasan N, Minuzzi L, MacKillop J, Frey BN. The Use of Cannabinoids for Insomnia in Daily Life: Naturalistic Study. J Med Internet Res. 2021;23(10):e25730. Published 2021 Oct 27. doi:10.2196/25730
•  Vaillancourt R, Gallagher S, Cameron JD, Dhalla R. Cannabis use in patients with insomnia and sleep disorders: Retrospective chart review. Can Pharm J (Ott). 2022;155(3):175-180. Published 2022 Apr 15. doi:10.1177/17151635221089617
•  Myrcene – an overview | ScienceDirect Topics
• Linalool – an overview | ScienceDirect Topics